Give your mind a break. Just as our bodies need sleep to function properly, as do our brains – so let your brain rest.
The last thing we as a society need to do is lessen the brutality of mental illness. Particularly suicidal thoughts.
Some beautiful stories (and beautiful pets) that show just how important pets are for helping our mental health.
A review of Matt Haig’s, NOTES ON A NERVOUS PLANET.
It isn’t accepting defeat. It’s being realistic. It’s realising the harsh truths.