Tag: Mental Health

How I Cope With my Mental Illness

Give your mind a break. Just as our bodies need sleep to function properly, as do our brains – so let your brain rest.

Opinion Piece: Joking About Your Mental Health Can Be a Bad Coping Mechanism for Mental Illness.

The last thing we as a society need to do is lessen the brutality of mental illness. Particularly suicidal thoughts.

The Three Types of Sadness.

A poem.

Mental Health and Pets

Some beautiful stories (and beautiful pets) that show just how important pets are for helping our mental health.

NOTES ON A NERVOUS PLANET by Matt Haig – Review.

A review of Matt Haig’s, NOTES ON A NERVOUS PLANET.

Mental Illness Can Return; We Need To Accept That.

It isn’t accepting defeat. It’s being realistic. It’s realising the harsh truths.

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